Healthy Lifestyle Tips for Active Ageing

This post contains affiliate links.Do you think you have a healthy lifestyle?If you're anything like me, keeping fit and healthy takes a bit of planning and dedication these days to keep on the straight and narrow!But keeping busy and active, both physically and mentally as we get … [Read more...]

Are You Prepared for The Unexpected?

This post contains affiliate links.I don't want to be maudlin, but there are certain things in life that are never going to change: Being born, being ill, dying and taxes. But are You Prepared for the Unexpected? And do you have adequate insurance cover in place to help you cope if times get … [Read more...]

10 Habits for a Healthy Mind as we grow older

This post contains affiliate links.One of the things I love about cruising is the amount you can learn on sea days. We cruised with Princess Cruises aboard Sea Princess and were treated to some fabulous enrichment lectures. One I particularly enjoyed was all about Habits for a Healthy Mind … [Read more...]

Wa-Hay! It’s The Mad Hatters Tea Party!

Hello Lifestylers! I'm campaigning! As you all know Lifestyle Fifty is about ageing well and living the good life. With the accent on living! But I’m betting that there aren’t too many people amongst us who haven’t been touched by the horrible Big C in some way or another. Whether you’ve had a … [Read more...]

I’m a Dairy Girl. These are the reasons WHY.

This post is sponsored, but even if it wasn't, I'd still be a Dairy Girl :)I have to admit, I love dairy foods. Always have. Yep, can safely say, I'm a dairy girl.And I see dairy products as an irreplaceable component of my diet.Milk, cheese and yoghurt are very often the ‘main event’ … [Read more...]

Sun Safety and Melanomas. What you Need to Know.

There’s a moment in everyone’s life when you suddenly stop sweating the small stuff.When the world seems to stop spinning and remains motionless on its axis.When breathing stops.Just for a moment at least.That searing moment of vision when I realized the truth about immortality, and … [Read more...]

The Secret to Healthy Ageing may be Hiding in our Fridges

Sponsored Post.There’s nothing I love more than a hunk of fresh bread, some real butter and a slice of mature cheddar cheese.If you come to visit you’ll always find cheese in our fridge.If you ask me why, I’ll tell you we love cheese, because it tastes great and because it’s so … [Read more...]

How to lose weight you may have put on over Christmas

 My hand is up, I have to admit, I’ve fallen off the healthy eating rails this Christmas and my waistline has expanded. I enjoyed every minute of eating all the good things over the festive period in England with my family but now I need to cut back on the naughtiness - so if you're … [Read more...]

How to incorporate Dairy into your Daily Diet

Sponsored Post.When I was growing up we could ride horses almost before we could walk, and our spare time was filled with ponies and gymkhanas and visiting our friends on farms.My cousin is married to a dairy farmer in England, deep down in the lush green western corner of North … [Read more...]

Healthy Cheese Snacks and My Botched Bake Off.

Sponsored Post.When I was on the World Cruise it was so easy to pop to the buffet for a healthy snack, all nicely prepared for me, and I could pick and choose exactly what I wanted.Let me tell you it’s been hellish getting back into the hunting, gathering and cooking frame of mind, so I’ve … [Read more...]