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The Secret to Healthy Ageing may be Hiding in our Fridges

Sponsored Post. There’s nothing I love more than a hunk of fresh bread, some real butter and a slice of mature cheddar cheese. If you come to visit you’ll always find cheese in our fridge. If you ask me why, I’ll tell you we love cheese, because it tastes great and because it’s so versatile. …

Healthy Lifestyle Tips for Active Ageing

This post contains affiliate links. Do you think you have a healthy lifestyle? If you’re anything like me, keeping fit and healthy takes a bit of planning and dedication these days to keep on the straight and narrow! But keeping busy and active, both physically and mentally as we get older is paramount to enjoying …

5 Key Style Tips for Middle Aged Women

Autumn has arrived in SWA, and I don’t know about you, but I love this time of year because it means I can at last start covering up the tell-tale droopy bits of my body that try to tell me I’m getting older. The strappy summer dresses and short sleeved shirts can thankfully be packed …

Get Healthy Stay Healthy: 17 Tips for living the Good Life

Get Healthy Stay Healthy We travelled to Perth recently my hubby bound for a Footie match with our son, and me heading for an afternoon’s shopping with my son’s lovely girlfriend. I felt lucky to be living the good life … and grateful, in as much as I had enough time on my hands to be …

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