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5 Tips for Healthy Eating over Christmas

December 22, 2015 By Johanna Castro // by Jo Castro 5 Comments This post may contain affiliate links, and links to Amazon Services LLC Associates Program, which means we may receive a small commission, at no cost to you, if you make a purchase through a link.

It's hard not to overindulge over the festive season, and a lot of us will head into the new year vowing to lose the extra kilos we've put on. Studies show that on average Australians gain somewhere between 0.8 - 1.5 kg over the Christmas period. If you're anything like me, come January 1st, I'm …

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On Lifestyle Fifty you’ll find fashion tips and products to help you look more stylish and feel more confident. Dig deeper and you’ll discover inspirational articles, and exotic vacation ideas along with packing guides. My name is Jo Castro and I’ve been a freelance writer for over 35 years. Ten years ago I committed to blogging, documenting my finds about fashion and travel. On Lifestyle Fifty I share style inspiration and ways to look good, feel good, do good and have adventures. It’s all about The Art of Ageing, Living the Good Life and Looking Fashionable everyday. Everything I write about comes from the desire to help as many women as possible live their best lives.