Clothing for women over 50, Travel ideas, Health and Wellness, Retire in style.
I love living in South West Australia, and I'm lucky to get to meet some awesome people through my blog. I first met chef Tony Howell in 2011 when we were delighted by a degustation menu created and cooked by him for our 25th Wedding Anniversary when we stayed at Cape Lodge in Margaret …
Celebrity chef Tony Howell chats about living free range.Read More
I don't know about you, but these days I just don't sleep as well as I used to. Do you have difficulty sleeping through the night too? An uninterrupted night's sleep eludes me so I'm always looking for tips to apply (and to share with you) about how to get better sleep when you're over …
I think I might be falling in love with my chiropractor. Not only does he work magic on my back and shoulders, but he gives me such sound advice about chiropractic care and general self care too. Take the other day for instance. My shoulder had all but seized up again, and I was having sleepless …
The Benefits of Chiropractic Care and How to Find the Best ChiropractorRead More
My friend Wanda, who road tested a Gazelle Electric Bike, is an avid cyclist. She and her husband can be found riding tandem, or riding alone in competitions in fine or foul weather. It's safe to say that I didn't really have her down as someone who would enjoy electric bikes. However, her mind was …
Get on a Gazelle Electric Bike and love your Healthy Lifestyle.Read More
If we want to Live Life Get Active! That's the advice we get from so many different sources these days if we want to live our best lives over 50. And we know that if we want to live life to the fullest, our health is our most important asset. But how can women over 50 lead a more active life …
Live Life Get Active over 50 – 21 Ways to Fit More Activity into your Daily RoutineRead More
How do you sleep? How many hours do you need personally? Are you getting a good night's sleep? Do you have difficulty sleeping? As we get older it seems that sleep often becomes more elusive, or at least we wake up more at night. I know I do and a really good night's sleep just doesn't happen. Of …
One day I looked down at my toes and noticed something yukky about one of my nails. "Eeeuw," I thought, " could that be a toenail fungus?" If you see something like this on one of your toenails you might (like me) start searching online for information about 'nail fungus treatment over the …
I don't know about you, but I'm always looking for ways to improve my self confidence. I've never been overly self assured and now as I get older my self esteem seems to often just get up and go when I need it the most. When I was in my late teens and early twenties pretty much all I thought about …
Sponsored Post in conjunction with Australian Hearing. As we get older, all too often we start saying, “What,” a lot. And yikes, it’s generally all down to our hearing. How often do you consider your hearing and its health? If you’re like me, not very much because I think there’s a certain …
How to Keep Your Hearing in Tip Top Shape with Australian Hearing.Read More
Do you want to whiten your teeth and have a brighter smile? Are you looking for the best teeth whitening toothpaste you can find? I think most of us would like to have white teeth, and a toothpaste we can use everyday that helps keeps them light and bright and healthy. One of the things I'm …
Best Teeth Whitening Toothpaste and Tips for Whiter Teeth at HomeRead More
