Fashion, Lifestyle, Travel
My friend Wanda, who road tested a Gazelle Electric Bike, is an avid cyclist. She and her husband can be found riding tandem, or riding alone in competitions in fine or foul weather. It's safe to say that I didn't really have her down as someone who would enjoy electric bikes. However, her mind was …
Get on a Gazelle Electric Bike and love your Healthy Lifestyle.Read More
If we want to Live Life Get Active! That's the advice we get from so many different sources these days if we want to live our best lives over 50. And we know that if we want to live life to the fullest, our health is our most important asset. But how can women over 50 lead a more active life …
Live Life Get Active over 50 – 21 Ways to Fit More Activity into your Daily RoutineRead More
How do you sleep? How many hours do you need personally? Are you getting a good night's sleep? As we get older it seems that sleep often becomes more elusive, or at least we wake up more at night. I know I do and a really good night's sleep just doesn't happen. Of course insomnia is an in depth …
One day I looked down at my toes and noticed something yukky about one of my nails. "Eeeuw," I thought, " could that be a toenail fungus?" If you see something like this on one of your toenails you might (like me) start searching online for information about 'nail fungus treatment over the …
I don't know about you, but I'm always looking for ways to improve my self confidence. I've never been overly self assured and now as I get older my self esteem seems to often just get up and go when I need it the most. When I was in my late teens and early twenties pretty much all I thought …
Sponsored Post in conjunction with Australian Hearing. As we get older, all too often we start saying, “What,” a lot. And yikes, it’s generally all down to our hearing. How often do you consider your hearing and its health? If you’re like me, not very much because I think there’s a certain …
How to Keep Your Hearing in Tip Top Shape with Australian Hearing.Read More
Do you want to whiten your teeth and have a brighter smile? Are you looking for the best teeth whitening toothpaste you can find? I think most of us would like to have white teeth, and a toothpaste we can use everyday that helps keeps them light and bright and healthy. One of the things I'm …
Best Teeth Whitening Toothpaste and Tips for Whiter Teeth at HomeRead More
Today is World Heart Day. Which got me thinking about healthy living and how to have a healthy heart. I don’t know about you, but I can go through fits and starts on the healthy living front, and it takes focus to keep on track. But developing or maintaining a healthy lifestyle is something I …
Sponsored post in collaboration with Health Star Rating. I’m at the stage where I need to focus on being healthy and eating well, maybe even lose a few kgs. You know that feeling? When the muffin top over your jeans feels a little er … uncomfortable, and you can look a bit unsightly especially if …
5 Reasons why the Health Star Rating system could help you live a healthier lifeRead More
As the years go by, especially latterly, I've begun to realise that no longer is my energy limitless. So I'm always looking for sensible ways to keep energetic and motivated, and therefore stay happy too. I want to feel happy and energetic every day, but I also realise that it's the way I've …
15 Simple Ways to Stay Happy, Energetic and Motivated.Read More
